A single breath

A living manual of inner transformation through the wisdom of the world and the light of the heart.

For those who feel the urge to broaden their perspective, to recognize themselves as part of humanity and of life, and to live from a consciousness that is greater than just the "I".

This book was written as a space for expanding consciousness.

It invites us to take a broader view of existence, to situate ourselves beyond personal history, within the larger movement of humanity and the universe.

It is not about adding knowledge, but about allowing ourselves to be reached by a presence greater than ourselves, already at work.

This book is particularly suited to:

The need to broaden one's perspective beyond personal history and individual narrative;

The quest for meaning that transcends psychological or identity-based answers;

The desire to find one's place within humanity and the universe, recognizing a broader sense of belonging;

Moments when one feels the call of a wider, more connected, more unified consciousness;

The need to reconcile the personal and the universal, the body and the spiritual, the human and the living;

The aspiration to live from a space of profound presence, simplicity, and connection.

This book can be approached as a space for presence.

It can be read at your own pace, listening to your breath, the silence, and what unfolds in the present moment.

Some passages invite you to read, others to pause, to contemplate, to practice conscious breathing, or simply to be present.

Each encounter with the book can be different, depending on your inner openness, your state of consciousness, and the flow of life at work in the moment.

«If what you read here touches your heart, this book can accompany you in opening up to a wider consciousness.»